Massage therapy offers many benefits from deep relaxation to pain management. Massage is perhaps one of the oldest healing traditions. Many ancient civilisations were convinced of the therapeutic properties of massage and used it to treat a variety of ailments as well as a diagnostic method.
The positive touch is truly fundamental to human communication and health. Receiving nourishing touch is a loving way to reconnect with and nourish yourself.
Thai massage
Thai massage is a form of therapeutic touch, it is said to have been founded over 2500 years ago. Thai yoga massage differs from traditional massage in many ways, combining acupressure techniques with assisted yoga postures. During a treatment the recipient wears comfortable, loose clothing and lies on a mat on the floor. Thai massage improves flexibility and range of motion, increases blood flow, releases physical and emotional tension and provides a deep feeling of relaxation.
Relaxing massage
Relaxing massage is a gentle flowing style massage technique promoting general relaxation through the body by balancing the energy flow and calming the nervous system. The oils used during the treatment hydrate and nourish the skin, rejuvenate the entire body and help to release tension and reduce stress.
